nbooge1975 Category: Running Location: winterswijk
about 52 months ago Edit | Embed map | Download
2:42:51 PM Thu, 20 Aug 15 CEST
12.08km / 59m 39s
1:43:12 PM Thu, 20 Aug 15 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +26m
Max 500m +16m
Max 500m +12m
Max 500m +9m
Max 500m +7m

Max Descents

Max 500m -16m
Max 500m -12m
Max 500m -12m
Max 500m -11m
Max 500m -10m

Notes

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Stats

Ave Speed 12.15kph
Ave Pace 4m 56s
Moving Time 57m 30s
Ave Moving Speed 12.57kph
Ave Moving Pace 4m 46s
Max Speed 17.10kph

Calories

Total 952 Cal

Elevation

Min / Max 68m / 103m
Ascent +91m
Descent -80m
Max Ascent 500m +26m
Max Descent 500m -16m