|
13.79km
/
3h 55m 45s
1:26:11 PM
Sat, 16 Aug 14
CEST
|
|
|
Performance
| 100m |
|
|
| 200m |
|
|
| 500m |
|
|
| 1km |
|
|
| 3km |
|
|
| 5km |
|
|
| 10km |
|
|
| 1min |
|
8.78kph / 146.3m
|
| 5min |
|
6.03kph / 502.5m
|
| 10min |
|
5.80kph / 966.0m
|
| 12min |
|
5.43kph / 1.09km
|
| 20min |
|
5.30kph / 1.77km
|
| 30min |
|
5.12kph / 2.56km
|
| 1hr |
|
4.87kph / 4.87km
|
| 2hr |
|
3.60kph / 7.19km
|
Max Speeds
| Ave 10s | 9.94kph | |
| 10s |
|
11.08kph / 30.8m |
| 10s |
|
10.50kph / 29.2m |
| 10s |
|
9.90kph / 27.5m |
| 10s |
|
9.33kph / 25.9m |
| 10s |
|
8.86kph / 24.6m |
| 500m |
|
6.03kph / 4m 58s |
| 500m |
|
6.00kph / 4m 59s |
| 500m |
|
5.97kph / 5m 1s |
| 500m |
|
5.83kph / 5m 8s |
| 500m |
|
5.55kph / 5m 24s |
Splits
| 1km |
|
3.94kph / 15m 13s |
| 2km |
|
3.23kph / 18m 36s |
| 3km |
|
2.13kph / 28m 6s |
| 4km |
|
4.35kph / 13m 47s |
| 5km |
|
3.81kph / 15m 44s |
| 6km |
|
4.10kph / 14m 38s |
| 7km |
|
1.32kph / 45m 24s |
| 8km |
|
5.21kph / 11m 30s |
| 9km |
|
4.80kph / 12m 30s |
| 10km |
|
4.74kph / 12m 39s |
| 11km |
|
4.36kph / 13m 45s |
| 12km |
|
4.77kph / 12m 34s |
| 13km |
|
5.13kph / 11m 41s |
