nashy Category: Walking
about 37 months ago Edit | Embed map | Download
1:12:12 PM Sun, 13 Nov 16 GMT
20.27mi / 4h 50m 41s
8:21:31 AM Sun, 13 Nov 16 GMT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +148ft
Max 500m +98ft
Max 500m +89ft
Max 500m +89ft
Max 500m +69ft

Max Descents

Max 500m -144ft
Max 500m -121ft
Max 500m -89ft
Max 500m -85ft
Max 500m -66ft

Notes

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Stats

Ave Speed 4.18mph
Ave Pace 14m 20s
Moving Time 4h 5m 8s
Ave Moving Speed 4.93mph
Ave Moving Pace 12m 10s
Max Speed 24.87mph

Calories

Total 1780 Cal

Elevation

Min / Max 269ft / 571ft
Ascent +2,884ft
Descent -2,730ft
Max Ascent 500m +148ft
Max Descent 500m -144ft