najko Category: Running Location: pistin
about 37 months ago Edit | Embed map | Download
4:35:32 PM Sat, 21 May 16 GMT+01:00
49.81km / 3h 27m 21s
1:08:11 PM Sat, 21 May 16 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +22m
Max 500m +19m
Max 500m +18m
Max 500m +16m
Max 500m +16m

Max Descents

Max 500m -18m
Max 500m -16m
Max 500m -13m
Max 500m -12m
Max 500m -11m

Notes

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Stats

Ave Speed 14.41kph
Ave Pace 4m 9s
Moving Time 3h 9m 44s
Ave Moving Speed 15.70kph
Ave Moving Pace 3m 49s
Max Speed 29.24kph

Calories

Total 4622 Cal

Elevation

Min / Max 374m / 459m
Ascent +290m
Descent -292m
Max Ascent 500m +22m
Max Descent 500m -18m