myoungsta Category: Running Location: prom
about 44 months ago Edit | Embed map | Download
10:57:32 AM Sun, 6 Mar 16 AEDT
33.54km / 2h 57m 23s
8:00:09 AM Sun, 6 Mar 16 AEDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +24m
Max 500m +22m
Max 500m +19m
Max 500m +14m
Max 500m +11m

Max Descents

Max 500m -17m
Max 500m -16m
Max 500m -13m
Max 500m -13m
Max 500m -9m

Notes

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Stats

Ave Speed 11.34kph
Ave Pace 5m 17s
Moving Time 2h 17m 10s
Ave Moving Speed 14.57kph
Ave Moving Pace 4m 7s
Max Speed 27.15kph

Calories

Total 2927 Cal

Elevation

Min / Max 13m / 71m
Ascent +175m
Descent -176m
Max Ascent 500m +24m
Max Descent 500m -17m