mwozniak00 Category: Running Location: Wroclaw, Poland Event: Training
about 78 months ago Edit | Embed map | Download
1:12:06 PM Fri, 4 Jan 13 GMT+01:00
3.32km / 15m 39s
12:56:27 PM Fri, 4 Jan 13 GMT+01:00

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Stats

Ave Speed 12.71kph
Ave Pace 4m 43s
Moving Time 8m 51s
Ave Moving Speed 22.48kph
Ave Moving Pace 2m 40s
Max Speed 43.27kph

Calories

Total 222 Cal

Elevation

Min / Max 149m / 184m
Ascent +4m
Descent -38m
Max Ascent 500m +3m
Max Descent 500m -20m