mubew Category: Running
about 35 months ago Edit | Download disabled
5:29:21 PM Sat, 3 Dec 16 CET
6.23km / 41m 18s
4:48:03 PM Sat, 3 Dec 16 CET

Performance

100m
16.34kph / 22.0s
200m
15.36kph / 46.9s
500m
12.52kph / 2m 23s
1km
11.20kph / 5m 21s
3km
10.13kph / 17m 45s
5km
9.21kph / 32m 33s
1min 14.63kph / 243.8m
5min 11.16kph / 930.3m
10min 10.57kph / 1.76km
12min 10.30kph / 2.06km
20min 10.00kph / 3.33km
30min 9.24kph / 4.62km

Max Speeds

Ave 10s 17.18kph
10s 18.98kph / 52.7m
10s 16.96kph / 47.1m
10s 16.89kph / 46.9m
10s 16.60kph / 46.1m
10s 16.50kph / 45.8m
500m 12.52kph / 2m 23s
500m 11.52kph / 2m 36s
500m 11.33kph / 2m 38s
500m 10.17kph / 2m 56s
500m 9.30kph / 3m 13s

Splits

1km 9.63kph / 6m 13s
2km 9.55kph / 6m 17s
3km 10.06kph / 5m 57s
4km 9.25kph / 6m 29s
5km 7.47kph / 8m 1s
6km 8.85kph / 6m 46s

Max Ascents

Max 500m +31m
Max 500m +17m
Max 500m +9m
Max 500m +8m
Max 500m +5m

Max Descents

Max 500m -28m
Max 500m -14m
Max 500m -6m
Max 500m -6m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 9.05kph
Ave Pace 6m 37s
Moving Time 40m 27s
Ave Moving Speed 9.22kph
Ave Moving Pace 6m 30s
Max Speed 18.98kph

Calories

Total 533 Cal

Elevation

Min / Max 637m / 694m
Ascent +70m
Descent -69m
Max Ascent 500m +31m
Max Descent 500m -28m