mtb4kb Category: Running
about 46 months ago Edit | Embed map | Download
10:18:22 AM Sun, 7 Feb 16 PST
7.84mi / 1h 27m 0s
8:51:22 AM Sun, 7 Feb 16 PST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +177ft
Max 500m +157ft
Max 500m +131ft
Max 500m +108ft
Max 500m +108ft

Max Descents

Max 500m -299ft
Max 500m -190ft
Max 500m -157ft
Max 500m -131ft
Max 500m -95ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 5.41mph
Ave Pace 11m 5s
Moving Time 1h 14m 30s
Ave Moving Speed 6.28mph
Ave Moving Pace 9m 33s
Max Speed 15.52mph

Calories

Total 1013 Cal

Elevation

Min / Max -16ft / 771ft
Ascent +1,191ft
Descent -1,122ft
Max Ascent 500m +177ft
Max Descent 500m -299ft