mtb4kb Category: Running
about 39 months ago Edit | Embed map | Download
5:45:33 PM Fri, 29 Jan 16 PST
7.51mi / 1h 12m 23s
4:33:10 PM Fri, 29 Jan 16 PST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +180ft
Max 500m +167ft
Max 500m +138ft
Max 500m +118ft
Max 500m +105ft

Max Descents

Max 500m -295ft
Max 500m -210ft
Max 500m -157ft
Max 500m -138ft
Max 500m -98ft

Weather

Notes

Community

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Stats

Ave Speed 6.22mph
Ave Pace 9m 38s
Moving Time 1h 4m 53s
Ave Moving Speed 6.92mph
Ave Moving Pace 8m 40s
Max Speed 15.53mph

Calories

Total 937 Cal

Elevation

Min / Max -36ft / 712ft
Ascent +1,132ft
Descent -1,132ft
Max Ascent 500m +180ft
Max Descent 500m -295ft