msgallin Category: Running
about 17 months ago Edit | Embed map | Download
11:00:41 AM Tue, 12 Dec 17 PST
6.54mi / 50m 42s
10:09:59 AM Tue, 12 Dec 17 PST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +20ft
Max 500m +10ft
Max 500m +10ft
Max 500m +10ft
Max 500m +7ft

Max Descents

Max 500m -13ft
Max 500m -10ft
Max 500m -3ft
Max 500m -3ft
Max 500m -3ft

Weather

Notes

Community

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Stats

Ave Speed 7.74mph
Ave Pace 7m 45s
Moving Time 46m 42s
Ave Moving Speed 8.40mph
Ave Moving Pace 7m 8s
Max Speed 15.54mph

Calories

Total 909 Cal

Elevation

Min / Max -115ft / -52ft
Ascent +66ft
Descent -13ft
Max Ascent 500m +20ft
Max Descent 500m -13ft