mroneillm Category: Running
about 35 months ago Edit | Download disabled
10:10:19 AM Sat, 25 Feb 17 PST
0.96mi / 7m 49s
10:02:30 AM Sat, 25 Feb 17 PST

Performance

.25mi
7.64mph / 1m 57s
.5mi
7.53mph / 3m 58s
1min 7.90mph / 211.9m
5min 7.48mph / 0.62mi

Max Speeds

Ave 10s 8.67mph
10s 8.91mph / 39.8m
10s 8.77mph / 39.2m
10s 8.69mph / 38.8m
10s 8.56mph / 38.3m
10s 8.42mph / 37.6m
500m 7.62mph / 2m 26s
500m 7.38mph / 2m 31s

Max Ascents

Max 500m +49ft
Max 500m +23ft

Max Descents

Max 500m -95ft
Max 500m -49ft

Weather

Notes

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Stats

Ave Speed 7.40mph
Ave Pace 8m 6s
Moving Time 7m 49s
Ave Moving Speed 7.40mph
Ave Moving Pace 8m 6s
Max Speed 8.91mph

Calories

Total 132 Cal

Elevation

Min / Max -161ft / -66ft
Ascent +131ft
Descent -187ft
Max Ascent 500m +49ft
Max Descent 500m -95ft