mromer Category: Cycling Location: mage
about 51 months ago Edit | Download disabled
9:24:24 AM Sat, 22 Aug 15 BRT
72.71km / 2h 24m 47s
6:59:37 AM Sat, 22 Aug 15 BRT

Performance

100m
49.37kph / 7.3s
200m
49.14kph / 14.7s
500m
48.03kph / 37.5s
1km
47.75kph / 1m 15s
3km
42.93kph / 4m 11s
5km
41.33kph / 7m 15s
10km
39.99kph / 15m 0s
20km
39.50kph / 30m 22s
21km
39.41kph / 32m 7s
30km
39.11kph / 46m 1s
42km
38.24kph / 1h 6m 12s
50km
38.10kph / 1h 18m 44s
1min 47.97kph / 799.5m
5min 42.30kph / 3.52km
10min 41.20kph / 6.87km
12min 40.80kph / 8.16km
20min 39.70kph / 13.23km
30min 39.50kph / 19.75km
1hr 38.35kph / 38.35km
2hr 36.18kph / 72.37km

Max Heart Rate Increase

Max 1min +75bpm
Max 1min +13bpm
Max 1min +10bpm
Max 1min +9bpm
Max 1min +8bpm

Max Heart Rate Recovery

Max 1min -32bpm
Max 1min -21bpm
Max 1min -12bpm
Max 1min -9bpm
Max 1min -7bpm

Max Speeds

Ave 10s 48.46kph
10s 49.35kph / 137.1m
10s 48.82kph / 135.6m
10s 48.16kph / 133.8m
10s 48.01kph / 133.4m
10s 47.96kph / 133.2m
500m 48.03kph / 37.5s
500m 47.12kph / 38.2s
500m 47.00kph / 38.3s
500m 46.41kph / 38.8s
500m 46.36kph / 38.8s

Splits

1km 5.20kph / 11m 32s
2km 14.42kph / 4m 9s
3km 40.19kph / 1m 29s
4km 37.35kph / 1m 36s
5km 36.81kph / 1m 37s
6km 36.99kph / 1m 37s
7km 34.86kph / 1m 43s
8km 41.43kph / 1m 26s
9km 42.10kph / 1m 25s
10km 35.31kph / 1m 41s
11km 41.44kph / 1m 26s
12km 38.45kph / 1m 33s
13km 38.31kph / 1m 33s
14km 40.81kph / 1m 28s
15km 41.06kph / 1m 27s
16km 40.64kph / 1m 28s
17km 37.89kph / 1m 35s
18km 40.78kph / 1m 28s
19km 37.54kph / 1m 35s
20km 30.05kph / 1m 59s
21km 40.72kph / 1m 28s
22km 40.87kph / 1m 28s
23km 38.20kph / 1m 34s
24km 43.55kph / 1m 22s
25km 42.52kph / 1m 24s
26km 41.11kph / 1m 27s
27km 41.12kph / 1m 27s
28km 38.40kph / 1m 33s
29km 37.27kph / 1m 36s
30km 36.08kph / 1m 39s
31km 41.67kph / 1m 26s
32km 32.59kph / 1m 50s
33km 39.95kph / 1m 30s
34km 43.61kph / 1m 22s
35km 39.75kph / 1m 30s
36km 41.44kph / 1m 26s
37km 33.21kph / 1m 48s
38km 26.10kph / 2m 17s
39km 43.77kph / 1m 22s
40km 39.19kph / 1m 31s
41km 37.96kph / 1m 34s
42km 36.98kph / 1m 37s
43km 31.85kph / 1m 53s
44km 38.67kph / 1m 33s
45km 43.21kph / 1m 23s
46km 35.75kph / 1m 40s
47km 40.38kph / 1m 29s
48km 36.33kph / 1m 39s
49km 35.84kph / 1m 40s
50km 37.96kph / 1m 34s

Max Ascents

Max 500m +15m
Max 500m +12m
Max 500m +11m
Max 500m +11m
Max 500m +10m

Max Descents

Max 500m -12m
Max 500m -11m
Max 500m -10m
Max 500m -10m
Max 500m -9m

Weather

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Stats

Ave Speed 30.13kph
Ave Pace 1m 59s
Moving Time 1h 59m 25s
Ave Moving Speed 36.49kph
Ave Moving Pace 1m 38s
Max Speed 49.61kph

Heart Rate

Maximum 158bpm
Average 88bpm
Total beats 12856

Zones

Rest 1h 46m 50s 73%
Warm up 16m 18s 11%
Fatburn 1m 5s 0%
Aerobic 39.0s 0%
Anerobic 19m 55s 13%
Redline 0%

Calories

Total 710 Cal

Elevation

Min / Max -1m / 40m
Ascent +237m
Descent -224m
Max Ascent 500m +15m
Max Descent 500m -12m