mphudak Category: Running Location: Atlanta .5 Marathon Tags: m890 blue
about 70 months ago Edit | Embed map | Download
4:18:12 AM Thu, 28 Nov 13 GMT-05:00
13.48mi / 1h 46m 11s
2:32:01 AM Thu, 28 Nov 13 GMT-05:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +331ft
Max 500m +282ft
Max 500m +210ft
Max 500m +164ft
Max 500m +161ft

Max Descents

Max 500m -236ft
Max 500m -220ft
Max 500m -210ft
Max 500m -177ft
Max 500m -164ft

Notes

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Stats

Ave Speed 7.62mph
Ave Pace 7m 52s
Moving Time 1h 43m 23s
Ave Moving Speed 7.81mph
Ave Moving Pace 7m 40s
Max Speed 16.25mph

Calories

Total 1881 Cal

Elevation

Min / Max 879ft / 1,358ft
Ascent +3,543ft
Descent -3,550ft
Max Ascent 500m +331ft
Max Descent 500m -236ft