mp1mp1 Category: Running Event: mit Michael
about 32 months ago Edit | Download disabled
4:52:24 PM Sat, 8 Apr 17 CEST
5.92km / 57m 31s
3:54:52 PM Sat, 8 Apr 17 CEST

Performance

100m
12.52kph / 28.8s
200m
10.66kph / 1m 7s
500m
8.50kph / 3m 31s
1km
7.72kph / 7m 46s
3km
6.92kph / 26m 0s
5km
6.75kph / 44m 26s
1min 10.66kph / 177.7m
5min 8.10kph / 675.0m
10min 7.54kph / 1.26km
12min 7.33kph / 1.47km
20min 7.10kph / 2.37km
30min 6.82kph / 3.41km

Max Speeds

Ave 10s 13.18kph
10s 15.14kph / 42.0m
10s 14.40kph / 40.0m
10s 12.34kph / 34.3m
10s 12.26kph / 34.1m
10s 11.73kph / 32.6m
500m 8.50kph / 3m 31s
500m 7.68kph / 3m 54s
500m 7.25kph / 4m 8s
500m 7.07kph / 4m 14s
500m 6.89kph / 4m 21s

Splits

1km 6.33kph / 9m 28s
2km 7.68kph / 7m 48s
3km 5.86kph / 10m 14s
4km 7.07kph / 8m 29s
5km 6.98kph / 8m 35s

Max Ascents

Max 500m +27m
Max 500m +17m
Max 500m +16m
Max 500m +16m
Max 500m +16m

Max Descents

Max 500m -27m
Max 500m -25m
Max 500m -17m
Max 500m -17m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 6.17kph
Ave Pace 9m 43s
Moving Time 52m 31s
Ave Moving Speed 6.72kph
Ave Moving Pace 8m 55s
Max Speed 15.14kph

Calories

Total 267 Cal

Elevation

Min / Max 188m / 231m
Ascent +269m
Descent -259m
Max Ascent 500m +27m
Max Descent 500m -27m