mp1mp1 Category: Running Location: Darmstadt Event: SchwitzFitlaeuft
about 79 months ago Edit | Download disabled
7:10:15 PM Wed, 20 Mar 13 CET
12.82km / 1h 42m 4s
5:28:11 PM Wed, 20 Mar 13 CET

Performance

100m
54.62kph / 6.6s
200m
51.60kph / 14.0s
500m
50.06kph / 36.0s
1km
42.36kph / 1m 24s
3km
26.77kph / 6m 43s
5km
15.06kph / 19m 55s
10km
7.66kph / 1h 18m 17s
1min 43.86kph / 731.0m
5min 28.08kph / 2.34km
10min 19.29kph / 3.21km
12min 16.53kph / 3.31km
20min 15.11kph / 5.04km
30min 13.04kph / 6.52km
1hr 8.61kph / 8.61km

Max Speeds

Ave 10s 49.50kph
10s 52.77kph / 146.6m
10s 49.63kph / 137.9m
10s 49.34kph / 137.0m
10s 48.25kph / 134.0m
10s 47.50kph / 132.0m
500m 50.06kph / 36.0s
500m 41.79kph / 43.1s
500m 37.43kph / 48.1s
500m 36.31kph / 49.6s
500m 34.66kph / 51.9s

Splits

1km 6.16kph / 9m 44s
2km 8.14kph / 7m 22s
3km 9.38kph / 6m 23s
4km 5.08kph / 11m 48s
5km 2.54kph / 23m 36s
6km 6.28kph / 9m 33s
7km 6.21kph / 9m 39s
8km 37.19kph / 1m 36s
9km 17.75kph / 3m 22s
10km 6.64kph / 9m 2s
11km 14.08kph / 4m 15s
12km 34.81kph / 1m 43s

Max Ascents

Max 500m +23m
Max 500m +20m
Max 500m +16m
Max 500m +11m
Max 500m +11m

Max Descents

Max 500m -19m
Max 500m -16m
Max 500m -15m
Max 500m -12m
Max 500m -10m

Notes

Community

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Stats

Ave Speed 7.54kph
Ave Pace 7m 57s
Moving Time 1h 10m 20s
Ave Moving Speed 10.51kph
Ave Moving Pace 5m 42s
Max Speed 56.10kph

Calories

Total 1069 Cal

Elevation

Min / Max 187m / 262m
Ascent +106m
Descent -133m
Max Ascent 500m +23m
Max Descent 500m -19m