mp1mp1 Category: Running Location: Darmstadt Event: SchwitzFitlaeuft
about 78 months ago Edit | Download disabled
6:51:42 PM Wed, 13 Mar 13 CET
10.96km / 1h 21m 5s
5:30:37 PM Wed, 13 Mar 13 CET

Performance

100m
31.33kph / 11.5s
200m
31.33kph / 23.0s
500m
22.92kph / 1m 18s
1km
22.14kph / 2m 42s
3km
12.86kph / 13m 59s
5km
10.52kph / 28m 30s
10km
8.37kph / 1h 11m 39s
1min 23.55kph / 392.5m
5min 22.04kph / 1.84km
10min 17.57kph / 2.93km
12min 14.80kph / 2.96km
20min 11.92kph / 3.97km
30min 10.15kph / 5.07km
1hr 8.00kph / 8.00km

Max Speeds

Ave 10s 25.69kph
10s 31.33kph / 87.0m
10s 25.89kph / 71.9m
10s 24.62kph / 68.4m
10s 23.86kph / 66.3m
10s 22.76kph / 63.2m
500m 22.92kph / 1m 18s
500m 22.55kph / 1m 19s
500m 11.05kph / 2m 42s
500m 11.04kph / 2m 43s
500m 10.83kph / 2m 46s

Splits

1km 6.99kph / 8m 34s
2km 10.22kph / 5m 52s
3km 10.16kph / 5m 54s
4km 10.65kph / 5m 38s
5km 10.05kph / 5m 58s
6km 2.85kph / 21m 4s
7km 8.02kph / 7m 28s
8km 6.22kph / 9m 38s
9km 16.41kph / 3m 39s
10km 20.59kph / 2m 54s

Max Ascents

Max 500m +19m
Max 500m +14m
Max 500m +12m
Max 500m +10m
Max 500m +9m

Max Descents

Max 500m -23m
Max 500m -18m
Max 500m -9m
Max 500m -8m
Max 500m -8m

Notes

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Stats

Ave Speed 8.11kph
Ave Pace 7m 23s
Moving Time 1h 2m 41s
Ave Moving Speed 10.24kph
Ave Moving Pace 5m 51s
Max Speed 33.93kph

Calories

Total 1078 Cal

Elevation

Min / Max 204m / 269m
Ascent +77m
Descent -104m
Max Ascent 500m +19m
Max Descent 500m -23m