mp1mp1 Category: Fitness class Location: Unisport
about 68 months ago Edit | Download disabled
7:30:58 PM Thu, 27 Mar 14 CET
1.01km / 1h 30m 38s
6:00:20 PM Thu, 27 Mar 14 CET

Performance

100m
1.99kph / 3m 0s
200m
1.34kph / 8m 59s
500m
0.67kph / 44m 48s
1km
0.66kph / 1h 30m 34s
1min 2.76kph / 46.0m
5min 1.74kph / 144.6m
10min 1.24kph / 206.4m
12min 1.04kph / 208.1m
20min 0.83kph / 276.0m
30min 0.77kph / 385.2m
1hr 0.69kph / 694.8m

Max Heart Rate Increase

Max 1min +56bpm
Max 1min +39bpm
Max 1min +37bpm
Max 1min +33bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -33bpm
Max 1min -30bpm
Max 1min -27bpm
Max 1min -25bpm

Max Speeds

Ave 10s 3.66kph
10s 4.02kph / 11.2m
10s 3.75kph / 10.4m
10s 3.63kph / 10.1m
10s 3.47kph / 9.6m
10s 3.44kph / 9.6m
500m 0.67kph / 44m 48s

Splits

1km 0.66kph / 1h 30m 34s

Notes

Community

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Stats

Ave Speed 0.67kph
Ave Pace 1h 29m 36s
Moving Time 7m 43s
Ave Moving Speed 2.64kph
Ave Moving Pace 22m 44s
Max Speed 4.16kph

Heart Rate

Maximum 206bpm
Average 128bpm
Total beats 11679

Zones

Rest 2m 12s 2%
Warm up 20m 34s 22%
Fatburn 29m 15s 32%
Aerobic 20m 12s 22%
Anerobic 12m 22s 13%
Redline 6m 3s 6%

Calories

Total 998 Cal