moshe1 Category: Hiking
about 63 months ago Edit | Embed map | Download
6:13:15 PM Thu, 5 Jun 14 IDT
8.74km / 53m 30s
5:19:45 PM Thu, 5 Jun 14 IDT

Performance

Max Heart Rate Increase

Max 1min +68bpm
Max 1min +68bpm
Max 1min +68bpm
Max 1min +68bpm
Max 1min +68bpm

Max Heart Rate Recovery

Max 1min -41bpm
Max 1min -41bpm
Max 1min -41bpm
Max 1min -41bpm
Max 1min -41bpm

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m

Max Descents

Max 500m -6m
Max 500m -6m
Max 500m -6m
Max 500m -5m
Max 500m -5m

Notes

Community

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Stats

Ave Speed 9.81kph
Ave Pace 6m 7s
Moving Time 53m 30s
Ave Moving Speed 9.81kph
Ave Moving Pace 6m 7s
Max Speed 15.55kph

Heart Rate

Maximum 180bpm
Average 153bpm
Total beats 8191

Zones

Rest 0%
Warm up 0%
Fatburn 4m 29s 8%
Aerobic 8m 6s 15%
Anerobic 6m 57s 12%
Redline 33m 58s 63%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 1834

Calories

Total 803 Cal

Elevation

Min / Max 2m / 10m
Ascent +52m
Descent -52m
Max Ascent 500m +8m
Max Descent 500m -6m