moretoons Category: Walking
about 5 months ago Edit | Download disabled
3:20:48 PM Sat, 11 May 19 PDT
4.88mi / 1h 17m 27s
2:03:21 PM Sat, 11 May 19 PDT

Performance

.25mi
6.01mph / 2m 29s
.5mi
5.59mph / 5m 21s
1mi
4.83mph / 12m 24s
3mi
4.24mph / 42m 29s
1min 6.28mph / 168.5m
5min 5.77mph / 774.3m
10min 5.03mph / 0.84mi
12min 4.85mph / 0.97mi
20min 4.40mph / 1.47mi
30min 4.36mph / 2.18mi
1hr 4.01mph / 4.01mi

Max Speeds

Ave 10s 7.43mph
10s 8.50mph / 38.0m
10s 7.74mph / 34.6m
10s 7.20mph / 32.2m
10s 6.90mph / 30.8m
10s 6.79mph / 30.4m
500m 5.95mph / 3m 7s
500m 5.46mph / 3m 25s
500m 5.08mph / 3m 40s
500m 5.07mph / 3m 40s
500m 3.99mph / 4m 40s

Splits

1mi 3.38mph / 17m 43s
2mi 3.64mph / 16m 28s
3mi 4.05mph / 14m 49s
4mi 4.55mph / 13m 11s

Max Ascents

Max 500m +197ft
Max 500m +115ft
Max 500m +52ft
Max 500m +49ft
Max 500m +20ft

Max Descents

Max 500m -115ft
Max 500m -108ft
Max 500m -72ft
Max 500m -69ft
Max 500m -30ft

Notes

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Stats

Ave Speed 3.78mph
Ave Pace 15m 52s
Moving Time 1h 12m 21s
Ave Moving Speed 4.00mph
Ave Moving Pace 14m 59s
Max Speed 8.50mph

Calories

Total 360 Cal

Elevation

Min / Max 463ft / 774ft
Ascent +449ft
Descent -417ft
Max Ascent 500m +197ft
Max Descent 500m -115ft