moretoons Category: Walking
about 4 months ago Edit | Download disabled
2:52:41 PM Fri, 15 Mar 19 PDT
4.67mi / 1h 48m 43s
1:03:58 PM Fri, 15 Mar 19 PDT

Performance

.25mi
3.90mph / 3m 50s
.5mi
3.77mph / 7m 56s
1mi
3.54mph / 16m 56s
3mi
2.74mph / 1h 5m 47s
1min 4.67mph / 125.2m
5min 3.86mph / 517.8m
10min 3.78mph / 0.63mi
12min 3.79mph / 0.76mi
20min 3.49mph / 1.16mi
30min 3.32mph / 1.66mi
1hr 2.78mph / 2.78mi

Max Speeds

Ave 10s 5.63mph
10s 6.06mph / 27.1m
10s 5.80mph / 25.9m
10s 5.57mph / 24.9m
10s 5.37mph / 24.0m
10s 5.36mph / 24.0m
500m 3.85mph / 4m 50s
500m 3.83mph / 4m 52s
500m 3.77mph / 4m 56s
500m 3.61mph / 5m 9s
500m 3.51mph / 5m 18s

Splits

1mi 3.45mph / 17m 22s
2mi 1.87mph / 32m 0s
3mi 3.47mph / 17m 16s
4mi 2.96mph / 20m 16s

Max Ascents

Max 500m +56ft
Max 500m +49ft
Max 500m +20ft
Max 500m +16ft
Max 500m +10ft

Max Descents

Max 500m -33ft
Max 500m -23ft
Max 500m -20ft
Max 500m -7ft
Max 500m -7ft

Notes

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Stats

Ave Speed 2.58mph
Ave Pace 23m 16s
Moving Time 1h 18m 14s
Ave Moving Speed 3.47mph
Ave Moving Pace 17m 18s
Max Speed 6.06mph

Calories

Total 399 Cal

Elevation

Min / Max 479ft / 594ft
Ascent +135ft
Descent -66ft
Max Ascent 500m +56ft
Max Descent 500m -33ft