moretoons Category: Walking
about 17 months ago Edit | Download disabled
1:29:27 PM Wed, 18 Apr 18 PDT
4.35mi / 1h 13m 46s
12:15:41 PM Wed, 18 Apr 18 PDT

Performance

.25mi
5.29mph / 2m 49s
.5mi
4.65mph / 6m 26s
1mi
4.08mph / 14m 42s
3mi
3.68mph / 48m 54s
1min 7.47mph / 200.3m
5min 4.79mph / 642.6m
10min 4.34mph / 0.72mi
12min 4.23mph / 0.85mi
20min 3.92mph / 1.31mi
30min 3.78mph / 1.89mi
1hr 3.59mph / 3.59mi

Max Speeds

Ave 10s 8.71mph
10s 10.33mph / 46.2m
10s 8.95mph / 40.0m
10s 8.65mph / 38.7m
10s 7.84mph / 35.1m
10s 7.77mph / 34.7m
500m 4.94mph / 3m 46s
500m 4.13mph / 4m 30s
500m 4.10mph / 4m 32s
500m 4.09mph / 4m 33s
500m 3.96mph / 4m 42s

Splits

1mi 3.49mph / 17m 12s
2mi 3.39mph / 17m 42s
3mi 3.45mph / 17m 23s
4mi 3.88mph / 15m 28s

Max Ascents

Max 500m +197ft
Max 500m +180ft
Max 500m +144ft
Max 500m +102ft
Max 500m +52ft

Max Descents

Max 500m -184ft
Max 500m -154ft
Max 500m -144ft
Max 500m -108ft
Max 500m -85ft

Notes

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Stats

Ave Speed 3.54mph
Ave Pace 16m 57s
Moving Time 1h 6m 34s
Ave Moving Speed 3.87mph
Ave Moving Pace 15m 30s
Max Speed 10.33mph

Calories

Total 412 Cal

Elevation

Min / Max 669ft / 1,106ft
Ascent +833ft
Descent -827ft
Max Ascent 500m +197ft
Max Descent 500m -184ft