moretoons Category: General
about 1 month ago Edit | Download disabled
3:38:32 PM Sun, 28 Apr 19 PDT
4.90mi / 1h 13m 17s
2:25:15 PM Sun, 28 Apr 19 PDT

Performance

.25mi
6.72mph / 2m 13s
.5mi
6.37mph / 4m 42s
1mi
5.90mph / 10m 9s
3mi
4.55mph / 39m 31s
1min 7.04mph / 188.9m
5min 6.35mph / 852.0m
10min 5.93mph / 0.99mi
12min 5.63mph / 1.13mi
20min 4.99mph / 1.66mi
30min 4.64mph / 2.32mi
1hr 4.28mph / 4.28mi

Max Speeds

Ave 10s 7.63mph
10s 7.88mph / 35.2m
10s 7.81mph / 34.9m
10s 7.71mph / 34.5m
10s 7.46mph / 33.3m
10s 7.29mph / 32.6m
500m 6.59mph / 2m 49s
500m 6.11mph / 3m 3s
500m 5.47mph / 3m 24s
500m 4.77mph / 3m 54s
500m 4.63mph / 4m 1s

Splits

1mi 3.76mph / 15m 57s
2mi 4.12mph / 14m 34s
3mi 3.93mph / 15m 16s
4mi 5.41mph / 11m 5s

Max Ascents

Max 500m +561ft
Max 500m +171ft
Max 500m +118ft
Max 500m +56ft
Max 500m +49ft

Max Descents

Max 500m -758ft
Max 500m -108ft
Max 500m -85ft
Max 500m -72ft
Max 500m -33ft

Notes

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Stats

Ave Speed 4.01mph
Ave Pace 14m 58s
Moving Time 1h 7m 31s
Ave Moving Speed 4.32mph
Ave Moving Pace 13m 54s
Max Speed 9.27mph

Calories

Total 179 Cal

Elevation

Min / Max 502ft / 1,286ft
Ascent +1,152ft
Descent -1,079ft
Max Ascent 500m +561ft
Max Descent 500m -758ft