mokrzycki Category: Walking Location: Opole Event: Wyspa Bolko
about 61 months ago Edit | Download disabled
6:07:01 PM Sun, 14 Sep 14 CEST
6.65km / 3h 38m 17s
2:28:44 PM Sun, 14 Sep 14 CEST

Performance

100m
6.57kph / 54.8s
200m
5.24kph / 2m 17s
500m
4.63kph / 6m 29s
1km
4.47kph / 13m 25s
3km
3.20kph / 56m 14s
5km
1.62kph / 3h 4m 46s
1min 6.30kph / 105.0m
5min 4.79kph / 399.3m
10min 4.62kph / 770.4m
12min 4.50kph / 900.7m
20min 3.61kph / 1.20km
30min 3.71kph / 1.86km
1hr 3.24kph / 3.24km
2hr 1.35kph / 2.71km

Max Speeds

Ave 10s 8.10kph
10s 9.09kph / 25.3m
10s 8.11kph / 22.5m
10s 8.10kph / 22.5m
10s 7.64kph / 21.2m
10s 7.56kph / 21.0m
500m 4.63kph / 6m 29s
500m 4.59kph / 6m 32s
500m 4.55kph / 6m 35s
500m 4.51kph / 6m 38s
500m 4.35kph / 6m 54s

Splits

1km 4.47kph / 13m 25s
2km 2.39kph / 25m 3s
3km 3.37kph / 17m 49s
4km 0.84kph / 1h 11m 50s
5km 1.30kph / 46m 10s
6km 3.36kph / 17m 51s

Max Ascents

Max 500m +21m
Max 500m +12m
Max 500m +12m
Max 500m +10m
Max 500m +9m

Max Descents

Max 500m -69m
Max 500m -58m
Max 500m -21m
Max 500m -15m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 1.83kph
Ave Pace 32m 48s
Moving Time 1h 12m 56s
Ave Moving Speed 4.35kph
Ave Moving Pace 13m 47s
Max Speed 9.09kph

Calories

Total 687 Cal

Elevation

Min / Max 129m / 251m
Ascent +193m
Descent -255m
Max Ascent 500m +21m
Max Descent 500m -69m