mokrzycka Category: Walking Location: Opole Event: Wyspa Bolko
about 1 month ago Edit | Download disabled
3:14:40 PM Sun, 3 Mar 19 CET
5.94km / 1h 37m 31s
1:37:09 PM Sun, 3 Mar 19 CET

Performance

100m
6.27kph / 57.4s
200m
5.76kph / 2m 4s
500m
5.54kph / 5m 25s
1km
5.51kph / 10m 53s
3km
5.15kph / 34m 57s
5km
5.10kph / 58m 51s
1min 6.17kph / 102.8m
5min 5.54kph / 461.7m
10min 5.50kph / 916.2m
12min 5.51kph / 1.10km
20min 5.40kph / 1.80km
30min 5.11kph / 2.56km
1hr 5.08kph / 5.08km

Max Speeds

Ave 10s 7.25kph
10s 8.29kph / 23.0m
10s 7.19kph / 20.0m
10s 7.03kph / 19.5m
10s 6.99kph / 19.4m
10s 6.73kph / 18.7m
500m 5.54kph / 5m 25s
500m 5.52kph / 5m 25s
500m 5.47kph / 5m 29s
500m 5.39kph / 5m 34s
500m 5.30kph / 5m 39s

Splits

1km 1.56kph / 38m 29s
2km 5.11kph / 11m 44s
3km 5.00kph / 11m 59s
4km 4.69kph / 12m 46s
5km 5.33kph / 11m 15s

Max Ascents

Max 500m +13m
Max 500m +12m
Max 500m +12m
Max 500m +10m
Max 500m +8m

Max Descents

Max 500m -15m
Max 500m -14m
Max 500m -8m
Max 500m -6m
Max 500m -6m

Weather

Notes

Community

Share

Stats

Ave Speed 3.66kph
Ave Pace 16m 24s
Moving Time 1h 7m 31s
Ave Moving Speed 5.17kph
Ave Moving Pace 11m 36s
Max Speed 8.29kph

Calories

Total 211 Cal

Elevation

Min / Max 187m / 219m
Ascent +118m
Descent -114m
Max Ascent 500m +13m
Max Descent 500m -15m