|
10:53:40 AM
Mon, 4 Dec 17
CET
11.49km
/
2h 10m 23s
8:43:17 AM
Mon, 4 Dec 17
CET
|
|
|
Performance
| 100m |
|
12.54kph / 28.7s
|
| 200m |
|
11.30kph / 1m 3s
|
| 500m |
|
10.88kph / 2m 45s
|
| 1km |
|
10.63kph / 5m 38s
|
| 3km |
|
9.68kph / 18m 35s
|
| 5km |
|
8.20kph / 36m 33s
|
| 10km |
|
6.00kph / 1h 39m 55s
|
| 1min |
|
11.30kph / 188.3m
|
| 5min |
|
10.68kph / 890.4m
|
| 10min |
|
10.53kph / 1.76km
|
| 12min |
|
10.22kph / 2.04km
|
| 20min |
|
9.58kph / 3.19km
|
| 30min |
|
8.75kph / 4.38km
|
| 1hr |
|
5.89kph / 5.89km
|
| 2hr |
|
5.59kph / 11.17km
|
Max Speeds
| Ave 10s | 13.89kph | |
| 10s |
|
14.52kph / 40.3m |
| 10s |
|
14.19kph / 39.4m |
| 10s |
|
14.06kph / 39.1m |
| 10s |
|
13.65kph / 37.9m |
| 10s |
|
13.05kph / 36.2m |
| 500m |
|
10.88kph / 2m 45s |
| 500m |
|
10.82kph / 2m 46s |
| 500m |
|
10.69kph / 2m 48s |
| 500m |
|
10.47kph / 2m 51s |
| 500m |
|
10.45kph / 2m 52s |
Splits
| 1km |
|
6.59kph / 9m 6s |
| 2km |
|
10.31kph / 5m 49s |
| 3km |
|
9.26kph / 6m 28s |
| 4km |
|
8.24kph / 7m 16s |
| 5km |
|
3.54kph / 16m 57s |
| 6km |
|
2.30kph / 26m 7s |
| 7km |
|
6.86kph / 8m 44s |
| 8km |
|
8.61kph / 6m 58s |
| 9km |
|
7.03kph / 8m 32s |
| 10km |
|
8.31kph / 7m 13s |
| 11km |
|
8.02kph / 7m 28s |
Max Ascents
| Max 500m |
|
+19m |
| Max 500m |
|
+15m |
| Max 500m |
|
+15m |
| Max 500m |
|
+15m |
| Max 500m |
|
+13m |
Max Descents
| Max 500m |
|
-53m |
| Max 500m |
|
-26m |
| Max 500m |
|
-17m |
| Max 500m |
|
-15m |
| Max 500m |
|
-13m |
