mokrzycka Category: Cycling Location: Opole Event: Wyspa Bolko
about 4 weeks ago Edit | Download disabled
4:49:05 PM Thu, 21 Mar 19 CET
13.42km / 1h 49m 37s
2:59:28 PM Thu, 21 Mar 19 CET

Performance

100m
22.85kph / 15.8s
200m
20.88kph / 34.5s
500m
19.60kph / 1m 31s
1km
18.77kph / 3m 11s
3km
16.29kph / 11m 3s
5km
12.11kph / 24m 45s
10km
8.34kph / 1h 11m 55s
1min 19.99kph / 333.2m
5min 18.76kph / 1.56km
10min 16.72kph / 2.79km
12min 16.01kph / 3.20km
20min 13.55kph / 4.52km
30min 11.02kph / 5.51km
1hr 7.71kph / 7.71km

Max Speeds

Ave 10s 22.68kph
10s 23.23kph / 64.5m
10s 22.86kph / 63.5m
10s 22.55kph / 62.6m
10s 22.46kph / 62.4m
10s 22.30kph / 61.9m
500m 19.60kph / 1m 31s
500m 19.19kph / 1m 33s
500m 18.93kph / 1m 35s
500m 17.64kph / 1m 42s
500m 17.10kph / 1m 45s

Splits

1km 8.69kph / 6m 54s
2km 5.10kph / 11m 46s
3km 4.05kph / 14m 48s
4km 12.63kph / 4m 44s
5km 18.05kph / 3m 19s
6km 18.72kph / 3m 12s
7km 10.92kph / 5m 29s
8km 1.95kph / 30m 48s
9km 8.72kph / 6m 52s
10km 14.78kph / 4m 3s
11km 14.09kph / 4m 15s
12km 9.73kph / 6m 10s
13km 16.62kph / 3m 36s

Max Ascents

Max 500m +18m
Max 500m +18m
Max 500m +16m
Max 500m +14m
Max 500m +14m

Max Descents

Max 500m -19m
Max 500m -19m
Max 500m -16m
Max 500m -16m
Max 500m -15m

Notes

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Stats

Ave Speed 7.35kph
Ave Pace 8m 9s
Moving Time 59m 54s
Ave Moving Speed 13.14kph
Ave Moving Pace 4m 33s
Max Speed 27.46kph

Calories

Total 594 Cal

Elevation

Min / Max 184m / 218m
Ascent +484m
Descent -491m
Max Ascent 500m +18m
Max Descent 500m -19m