mnberg Category: Cross country skiing Location: skihytta Event: vinter
about 83 months ago Edit | Download disabled
12:06:21 PM Tue, 5 Feb 13 CET
4.42km / 33m 54s
11:32:27 AM Tue, 5 Feb 13 CET

Performance

100m
29.03kph / 12.4s
200m
23.11kph / 31.2s
500m
15.47kph / 1m 56s
1km
14.79kph / 4m 3s
3km
10.39kph / 17m 19s
1min 16.66kph / 277.7m
5min 14.10kph / 1.18km
10min 11.88kph / 1.98km
12min 11.90kph / 2.38km
20min 10.49kph / 3.50km
30min 8.74kph / 4.37km

Max Speeds

Ave 10s 21.19kph
10s 28.97kph / 80.5m
10s 19.63kph / 54.5m
10s 19.34kph / 53.7m
10s 19.07kph / 53.0m
10s 18.96kph / 52.7m
500m 15.47kph / 1m 56s
500m 13.94kph / 2m 9s
500m 12.34kph / 2m 25s
500m 11.26kph / 2m 39s
500m 11.12kph / 2m 41s

Splits

1km 6.00kph / 9m 59s
2km 8.45kph / 7m 6s
3km 10.79kph / 5m 33s
4km 12.01kph / 4m 59s

Max Ascents

Max 500m +20m
Max 500m +18m
Max 500m +12m
Max 500m +11m
Max 500m +7m

Max Descents

Max 500m -22m
Max 500m -21m
Max 500m -14m
Max 500m -8m
Max 500m -6m

Notes

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Stats

Ave Speed 7.83kph
Ave Pace 7m 39s
Moving Time 24m 55s
Ave Moving Speed 10.33kph
Ave Moving Pace 5m 48s
Max Speed 29.61kph

Calories

Total 393 Cal

Elevation

Min / Max 68m / 120m
Ascent +82m
Descent -87m
Max Ascent 500m +20m
Max Descent 500m -22m