mm2rt Category: Driving
about 34 months ago Edit | Download disabled
8:05:34 PM Fri, 7 Apr 17 EEST
22.09km / 54m 58s
7:10:36 PM Fri, 7 Apr 17 EEST

Performance

100m
76.27kph / 4.7s
200m
68.73kph / 10.5s
500m
60.54kph / 29.7s
1km
57.57kph / 1m 2s
3km
55.01kph / 3m 16s
5km
54.14kph / 5m 32s
10km
30.15kph / 19m 53s
20km
29.08kph / 41m 15s
21km
29.70kph / 42m 36s
1min 57.49kph / 958.2m
5min 54.45kph / 4.54km
10min 45.07kph / 7.51km
12min 37.63kph / 7.53km
20min 30.28kph / 10.09km
30min 29.83kph / 14.91km

Max Heart Rate Increase

Max 1min +57bpm
Max 1min +52bpm
Max 1min +35bpm
Max 1min +32bpm
Max 1min +28bpm

Max Heart Rate Recovery

Max 1min -40bpm
Max 1min -30bpm
Max 1min -26bpm
Max 1min -24bpm
Max 1min -21bpm

Max Speeds

Ave 10s 66.85kph
10s 69.40kph / 192.8m
10s 67.28kph / 186.9m
10s 66.40kph / 184.4m
10s 66.38kph / 184.4m
10s 64.76kph / 179.9m
500m 60.54kph / 29.7s
500m 60.35kph / 29.8s
500m 59.48kph / 30.3s
500m 58.84kph / 30.6s
500m 57.66kph / 31.2s

Splits

1km 8.51kph / 7m 3s
2km 50.08kph / 1m 11s
3km 53.26kph / 1m 7s
4km 55.43kph / 1m 4s
5km 48.35kph / 1m 14s
6km 53.85kph / 1m 6s
7km 53.87kph / 1m 6s
8km 6.11kph / 9m 49s
9km 52.29kph / 1m 8s
10km 52.66kph / 1m 8s
11km 53.32kph / 1m 7s
12km 54.69kph / 1m 5s
13km 54.55kph / 1m 5s
14km 50.93kph / 1m 10s
15km 5.57kph / 10m 46s
16km 50.35kph / 1m 11s
17km 50.02kph / 1m 11s
18km 50.79kph / 1m 10s
19km 49.96kph / 1m 12s
20km 50.15kph / 1m 11s
21km 50.00kph / 1m 11s
22km 49.56kph / 1m 12s

Max Ascents

Max 500m +13m
Max 500m +13m
Max 500m +12m
Max 500m +11m
Max 500m +11m

Max Descents

Max 500m -119m
Max 500m -13m
Max 500m -12m
Max 500m -11m
Max 500m -10m

Weather

Notes

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Stats

Ave Speed 24.11kph
Ave Pace 2m 29s
Moving Time 28m 30s
Ave Moving Speed 46.13kph
Ave Moving Pace 1m 18s
Max Speed 101.3kph

Heart Rate

Maximum 207bpm
Average 135bpm
Total beats 7463

Zones

Rest 2m 28s 4%
Warm up 9m 2s 16%
Fatburn 12m 50s 23%
Aerobic 12m 28s 22%
Anerobic 16m 33s 30%
Redline 1m 37s 2%

Calories

Total 610 Cal

Elevation

Min / Max 9m / 143m
Ascent +228m
Descent -352m
Max Ascent 500m +13m
Max Descent 500m -119m