mlssim1970 Category: Running Location: 28041
about 72 months ago Edit | Embed map | Download
9:58:02 AM Sun, 16 Jun 13 CEST
18.44km / 1h 22m 40s
8:35:22 AM Sun, 16 Jun 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +33m
Max 500m +29m
Max 500m +28m
Max 500m +17m
Max 500m +17m

Max Descents

Max 500m -54m
Max 500m -28m
Max 500m -21m
Max 500m -17m
Max 500m -14m

Notes

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Stats

Ave Speed 13.38kph
Ave Pace 4m 29s
Moving Time 1h 8m 53s
Ave Moving Speed 15.93kph
Ave Moving Pace 3m 45s
Max Speed 26.90kph

Calories

Total 1757 Cal

Elevation

Min / Max 643m / 747m
Ascent +207m
Descent -239m
Max Ascent 500m +33m
Max Descent 500m -54m