mlrliviu Category: Walking
about 20 months ago Edit | Embed map | Download disabled
9:34:31 PM Fri, 7 Jul 17 EEST
5.10km / 28m 47s
9:05:44 PM Fri, 7 Jul 17 EEST

Performance

Max Heart Rate Increase

Max 1min +69bpm
Max 1min +69bpm
Max 1min +69bpm
Max 1min +69bpm
Max 1min +69bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -46bpm
Max 1min -46bpm
Max 1min -46bpm
Max 1min -46bpm

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +8m
Max 500m +7m

Max Descents

Max 500m -6m
Max 500m -6m
Max 500m -5m
Max 500m -5m
Max 500m -5m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 10.63kph
Ave Pace 5m 38s
Moving Time 28m 47s
Ave Moving Speed 10.63kph
Ave Moving Pace 5m 38s
Max Speed 15.60kph

Heart Rate

Maximum 180bpm
Average 152bpm
Total beats 4400

Zones

Rest 0%
Warm up 36.0s 2%
Fatburn 2m 24s 8%
Aerobic 5m 42s 19%
Anerobic 2m 35s 8%
Redline 17m 30s 60%

Breathing Rate

Maximum 36.1bpm
Average 34.0bpm
Total breaths 986

Calories

Total 451 Cal

Elevation

Min / Max 2m / 10m
Ascent +32m
Descent -28m
Max Ascent 500m +8m
Max Descent 500m -6m