mlavigne Category: Hiking Event: T25 Beta
about 67 months ago Edit | Embed map | Download
10:53:11 PM Thu, 20 Feb 14 MST
5.56km / 47m 50s
10:05:21 PM Thu, 20 Feb 14 MST

Performance

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +38bpm
Max 1min +37bpm
Max 1min +34bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -30bpm
Max 1min -28bpm
Max 1min -26bpm
Max 1min -12bpm

Max Speeds

Splits

Max Ascents

Max 500m +9m
Max 500m +8m
Max 500m +6m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -8m
Max 500m -8m
Max 500m -8m
Max 500m -6m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 6.98kph
Ave Pace 8m 35s
Moving Time 46m 20s
Ave Moving Speed 7.19kph
Ave Moving Pace 8m 20s
Max Speed 13.05kph

Heart Rate

Maximum 167bpm
Average 128bpm
Total beats 6145

Zones

Rest 2m 0s 4%
Warm up 16m 20s 34%
Fatburn 23m 10s 48%
Aerobic 3m 30s 7%
Anerobic 1m 40s 3%
Redline 1m 10s 2%

Calories

Total 555 Cal

Elevation

Min / Max 1,222m / 1,243m
Ascent +65m
Descent -63m
Max Ascent 500m +9m
Max Descent 500m -8m