mkarppi Category: Cross country skiing Location: 060312
about 83 months ago Edit | Download disabled
6:15:51 PM Tue, 6 Mar 12 EET
16.89km / 1h 56m 3s
4:19:47 PM Tue, 6 Mar 12 EET

Performance

100m
100.5kph / 3.6s
200m
99.24kph / 7.3s
500m
94.00kph / 19.1s
1km
79.62kph / 45.2s
3km
37.03kph / 4m 51s
5km
26.82kph / 11m 11s
10km
16.00kph / 37m 29s
1min 76.11kph / 1.27km
5min 36.21kph / 3.02km
10min 27.69kph / 4.62km
20min 25.10kph / 8.37km
30min 18.76kph / 9.38km
1hr 11.81kph / 11.81km

Max Speeds

Ave 10s 76.65kph
10s 98.29kph / 273.0m
10s 83.08kph / 230.8m
10s 79.06kph / 219.6m
10s 61.71kph / 171.4m
10s 61.12kph / 169.8m
500m 94.00kph / 19.1s
500m 69.35kph / 26.0s
500m 50.92kph / 35.3s
500m 42.82kph / 42.0s
500m 42.29kph / 42.6s

Splits

1km 6.96kph / 8m 37s
2km 4.62kph / 13m 0s
3km 5.64kph / 10m 38s
4km 6.58kph / 9m 7s
5km 5.06kph / 11m 51s
6km 5.05kph / 11m 52s
7km 4.22kph / 14m 13s
8km 4.69kph / 12m 48s
9km 14.72kph / 4m 4s
10km 19.92kph / 3m 0s
11km 40.80kph / 1m 28s
12km 18.31kph / 3m 16s
13km 19.89kph / 3m 0s
14km 20.20kph / 2m 58s
15km 79.47kph / 45.3s
16km 50.83kph / 1m 10s

Max Ascents

Max 500m +21m
Max 500m +19m
Max 500m +17m
Max 500m +15m
Max 500m +13m

Max Descents

Max 500m -23m
Max 500m -18m
Max 500m -17m
Max 500m -16m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 8.73kph
Ave Pace 6m 52s
Moving Time 1h 25m 28s
Ave Moving Speed 11.66kph
Ave Moving Pace 5m 8s
Max Speed 100.5kph

Calories

Total 1898 Cal

Elevation

Min / Max 0m / 43m
Ascent +290m
Descent -297m
Max Ascent 500m +21m
Max Descent 500m -23m