miszczu Category: Walking Location: Zylka
about 1 month ago Edit | Download disabled
2:37:41 PM Wed, 25 Sep 19 CEST
5.97km / 4h 36m 0s
10:01:41 AM Wed, 25 Sep 19 CEST

Performance

100m
6.06kph / 59.4s
200m
4.18kph / 2m 52s
500m
3.46kph / 8m 40s
1km
2.31kph / 26m 0s
3km
1.57kph / 1h 54m 56s
5km
1.32kph / 3h 46m 26s
1min 6.06kph / 101.0m
5min 3.77kph / 314.4m
10min 3.32kph / 553.8m
12min 3.09kph / 617.0m
20min 2.47kph / 822.0m
30min 2.23kph / 1.12km
1hr 1.70kph / 1.70km
2hr 1.57kph / 3.15km

Max Speeds

Ave 10s 7.06kph
10s 8.07kph / 22.4m
10s 7.21kph / 20.0m
10s 6.78kph / 18.8m
10s 6.63kph / 18.4m
10s 6.61kph / 18.4m
500m 3.46kph / 8m 40s
500m 1.84kph / 16m 20s
500m 1.75kph / 17m 8s
500m 1.70kph / 17m 37s
500m 1.53kph / 19m 39s

Splits

1km 1.16kph / 51m 55s
2km 1.16kph / 51m 45s
3km 1.03kph / 58m 16s
4km 1.55kph / 38m 45s
5km 1.20kph / 50m 3s

Max Ascents

Max 500m +6m
Max 500m +5m
Max 500m +3m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -6m
Max 500m -4m
Max 500m -2m
Max 500m -2m
Max 500m -1m

Notes

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Stats

Ave Speed 1.30kph
Ave Pace 46m 17s
Moving Time 1h 0m 34s
Ave Moving Speed 3.23kph
Ave Moving Pace 18m 34s
Max Speed 8.07kph

Calories

Total 840 Cal

Elevation

Min / Max 282m / 300m
Ascent +16m
Descent -9m
Max Ascent 500m +6m
Max Descent 500m -6m