mirkotrcanje Category: Running Location: Pancevo Event: n. basta
about 6 months ago Edit | Download disabled
5:51:48 PM Wed, 5 Dec 18 CET
4.20km / 21m 57s
5:29:51 PM Wed, 5 Dec 18 CET

Performance

100m
16.82kph / 21.4s
200m
13.48kph / 53.4s
500m
12.40kph / 2m 25s
1km
12.09kph / 4m 57s
3km
11.52kph / 15m 37s
1min 13.48kph / 224.7m
5min 12.09kph / 1.01km
10min 11.73kph / 1.95km
12min 11.69kph / 2.34km
20min 11.50kph / 3.83km

Max Speeds

Ave 10s 16.18kph
10s 18.19kph / 50.5m
10s 16.21kph / 45.0m
10s 15.78kph / 43.8m
10s 15.39kph / 42.7m
10s 15.33kph / 42.6m
500m 12.40kph / 2m 25s
500m 12.32kph / 2m 26s
500m 12.18kph / 2m 27s
500m 11.72kph / 2m 33s
500m 11.00kph / 2m 43s

Splits

1km 11.56kph / 5m 11s
2km 11.02kph / 5m 26s
3km 11.28kph / 5m 19s
4km 12.00kph / 5m 0s

Max Ascents

Max 500m +6m
Max 500m +5m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -6m
Max 500m -6m
Max 500m -6m
Max 500m -3m

Notes

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Stats

Ave Speed 11.47kph
Ave Pace 5m 13s
Moving Time 21m 57s
Ave Moving Speed 11.47kph
Ave Moving Pace 5m 13s
Max Speed 18.19kph

Calories

Total 344 Cal

Elevation

Min / Max 77m / 84m
Ascent +8m
Descent -5m
Max Ascent 500m +6m
Max Descent 500m -6m