miloszgas Category: Mountain Biking
about 2 months ago Edit | Download disabled
8:06:35 PM Tue, 7 May 19 CEST
39.07km / 2h 54m 50s
5:11:45 PM Tue, 7 May 19 CEST

Performance

100m
43.59kph / 8.3s
200m
42.87kph / 16.8s
500m
40.10kph / 44.9s
1km
35.55kph / 1m 41s
3km
24.27kph / 7m 24s
5km
23.02kph / 13m 1s
10km
18.93kph / 31m 41s
20km
13.66kph / 1h 27m 50s
21km
13.51kph / 1h 33m 41s
30km
14.14kph / 2h 7m 15s
1min 37.04kph / 617.3m
5min 25.07kph / 2.09km
10min 23.14kph / 3.86km
12min 22.93kph / 4.59km
20min 20.45kph / 6.82km
30min 19.02kph / 9.51km
1hr 15.27kph / 15.27km
2hr 13.94kph / 27.88km

Max Heart Rate Increase

Max 1min +75bpm
Max 1min +74bpm
Max 1min +73bpm
Max 1min +59bpm
Max 1min +59bpm

Max Heart Rate Recovery

Max 1min -92bpm
Max 1min -77bpm
Max 1min -66bpm
Max 1min -66bpm
Max 1min -60bpm

Max Speeds

Ave 10s 42.78kph
10s 43.57kph / 121.0m
10s 43.32kph / 120.3m
10s 42.61kph / 118.4m
10s 42.39kph / 117.8m
10s 42.00kph / 116.7m
500m 40.10kph / 44.9s
500m 36.37kph / 49.5s
500m 34.32kph / 52.4s
500m 34.14kph / 52.7s
500m 32.00kph / 56.3s

Splits

1km 25.08kph / 2m 23s
2km 23.67kph / 2m 32s
3km 19.36kph / 3m 5s
4km 22.72kph / 2m 38s
5km 24.13kph / 2m 29s
6km 25.49kph / 2m 21s
7km 11.75kph / 5m 6s
8km 16.73kph / 3m 35s
9km 15.71kph / 3m 49s
10km 16.16kph / 3m 42s
11km 9.88kph / 6m 4s
12km 11.75kph / 5m 6s
13km 10.79kph / 5m 33s
14km 14.46kph / 4m 9s
15km 10.49kph / 5m 43s
16km 8.48kph / 7m 4s
17km 9.50kph / 6m 19s
18km 13.32kph / 4m 30s
19km 8.40kph / 7m 8s
20km 12.78kph / 4m 41s
21km 11.36kph / 5m 16s
22km 13.09kph / 4m 34s
23km 16.03kph / 3m 44s
24km 13.27kph / 4m 31s
25km 15.95kph / 3m 45s
26km 20.28kph / 2m 57s
27km 15.43kph / 3m 53s
28km 16.32kph / 3m 40s
29km 19.06kph / 3m 8s
30km 16.51kph / 3m 38s
31km 14.80kph / 4m 3s
32km 17.26kph / 3m 28s
33km 4.43kph / 13m 33s
34km 30.18kph / 1m 59s
35km 10.65kph / 5m 37s
36km 15.09kph / 3m 58s
37km 18.07kph / 3m 19s
38km 15.67kph / 3m 49s
39km 10.84kph / 5m 32s

Max Ascents

Max 500m +61m
Max 500m +58m
Max 500m +53m
Max 500m +52m
Max 500m +51m

Max Descents

Max 500m -93m
Max 500m -60m
Max 500m -55m
Max 500m -54m
Max 500m -50m

Notes

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Stats

Ave Speed 13.41kph
Ave Pace 4m 28s
Moving Time 2h 24m 0s
Ave Moving Speed 16.22kph
Ave Moving Pace 3m 41s
Max Speed 46.12kph

Heart Rate

Maximum 220bpm
Average 133bpm
Total beats 23375

Zones

Rest 43m 27s 24%
Warm up 26m 38s 15%
Fatburn 26m 37s 15%
Aerobic 28m 45s 16%
Anerobic 32m 5s 18%
Redline 9m 45s 5%

Calories

Total 1842 Cal

Elevation

Min / Max 234m / 380m
Ascent +1,118m
Descent -1,121m
Max Ascent 500m +61m
Max Descent 500m -93m