miloszgas Category: Mountain Biking
about 2 months ago Edit | Download disabled
9:07:43 PM Tue, 23 Apr 19 CEST
13.25km / 55m 14s
8:12:29 PM Tue, 23 Apr 19 CEST

Performance

100m
37.07kph / 9.7s
200m
35.14kph / 20.5s
500m
30.15kph / 59.7s
1km
27.41kph / 2m 11s
3km
23.08kph / 7m 48s
5km
18.78kph / 15m 58s
10km
13.78kph / 43m 33s
1min 29.75kph / 495.8m
5min 24.85kph / 2.07km
10min 21.55kph / 3.59km
12min 20.08kph / 4.02km
20min 16.41kph / 5.47km
30min 14.97kph / 7.48km

Max Heart Rate Increase

Max 1min +60bpm
Max 1min +51bpm
Max 1min +47bpm
Max 1min +47bpm
Max 1min +43bpm

Max Heart Rate Recovery

Max 1min -55bpm
Max 1min -52bpm
Max 1min -51bpm
Max 1min -44bpm
Max 1min -41bpm

Max Speeds

Ave 10s 32.61kph
10s 38.03kph / 105.6m
10s 33.29kph / 92.5m
10s 30.86kph / 85.7m
10s 30.76kph / 85.4m
10s 30.12kph / 83.7m
500m 30.15kph / 59.7s
500m 24.44kph / 1m 13s
500m 24.06kph / 1m 14s
500m 23.84kph / 1m 15s
500m 23.11kph / 1m 17s

Splits

1km 17.42kph / 3m 26s
2km 27.36kph / 2m 11s
3km 20.15kph / 2m 58s
4km 16.97kph / 3m 32s
5km 12.84kph / 4m 40s
6km 5.72kph / 10m 29s
7km 14.63kph / 4m 6s
8km 13.84kph / 4m 20s
9km 13.50kph / 4m 26s
10km 14.47kph / 4m 8s
11km 17.55kph / 3m 25s
12km 18.09kph / 3m 19s
13km 18.88kph / 3m 10s

Max Ascents

Max 500m +33m
Max 500m +23m
Max 500m +17m
Max 500m +16m
Max 500m +13m

Max Descents

Max 500m -30m
Max 500m -27m
Max 500m -17m
Max 500m -17m
Max 500m -16m

Notes

Community

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Stats

Ave Speed 14.40kph
Ave Pace 4m 10s
Moving Time 48m 12s
Ave Moving Speed 16.43kph
Ave Moving Pace 3m 39s
Max Speed 40.20kph

Heart Rate

Maximum 170bpm
Average 125bpm
Total beats 6945

Zones

Rest 20m 10s 36%
Warm up 13m 7s 23%
Fatburn 9m 16s 16%
Aerobic 9m 40s 17%
Anerobic 3m 1s 5%
Redline 0%

Calories

Total 522 Cal

Elevation

Min / Max 234m / 271m
Ascent +284m
Descent -288m
Max Ascent 500m +33m
Max Descent 500m -30m