milefi Category: Running
about 74 months ago Edit | Embed map | Download
10:33:02 AM Sun, 17 Nov 13 CET
5.34km / 31m 3s
10:01:59 AM Sun, 17 Nov 13 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +21m
Max 500m +20m
Max 500m +18m
Max 500m +7m
Max 500m +5m

Max Descents

Max 500m -28m
Max 500m -20m
Max 500m -11m
Max 500m -7m
Max 500m -5m

Notes

Community

Share

Comments

Stats

Ave Speed 10.31kph
Ave Pace 5m 49s
Moving Time 29m 20s
Ave Moving Speed 10.87kph
Ave Moving Pace 5m 31s
Max Speed 15.93kph

Calories

Total 380 Cal

Elevation

Min / Max 251m / 282m
Ascent +96m
Descent -100m
Max Ascent 500m +21m
Max Descent 500m -28m