milanv Category: Running Location: kank grunta libenice
about 20 months ago Edit | Download disabled
8:41:48 AM Sat, 7 Oct 17 CEST
3.76km / 26m 28s
8:15:20 AM Sat, 7 Oct 17 CEST

Performance

100m
14.53kph / 24.8s
200m
13.49kph / 53.4s
500m
11.76kph / 2m 33s
1km
10.53kph / 5m 41s
3km
9.26kph / 19m 25s
1min 13.01kph / 216.8m
5min 10.88kph / 906.6m
10min 10.06kph / 1.68km
12min 9.71kph / 1.94km
20min 9.18kph / 3.06km

Max Speeds

Ave 10s 17.70kph
10s 20.28kph / 56.3m
10s 18.43kph / 51.2m
10s 17.39kph / 48.3m
10s 16.33kph / 45.4m
10s 16.08kph / 44.7m
500m 11.76kph / 2m 33s
500m 10.20kph / 2m 56s
500m 9.77kph / 3m 4s
500m 8.29kph / 3m 37s
500m 7.19kph / 4m 10s

Splits

1km 8.32kph / 7m 12s
2km 10.26kph / 5m 50s
3km 8.98kph / 6m 40s

Max Ascents

Max 500m +72m
Max 500m +59m
Max 500m +49m
Max 500m +34m

Max Descents

Max 500m -75m
Max 500m -55m
Max 500m -40m
Max 500m -1m

Weather

Notes

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Stats

Ave Speed 8.52kph
Ave Pace 7m 2s
Moving Time 25m 52s
Ave Moving Speed 8.69kph
Ave Moving Pace 6m 54s
Max Speed 20.28kph

Calories

Total 387 Cal

Elevation

Min / Max 295m / 402m
Ascent +374m
Descent -332m
Max Ascent 500m +72m
Max Descent 500m -75m