milanv Category: Running Location: kank gr,lib, pec,vys
about 21 months ago Edit | Download disabled
7:15:59 PM Fri, 29 Dec 17 CET
13.66km / 1h 37m 32s
5:38:27 PM Fri, 29 Dec 17 CET

Performance

100m
13.06kph / 27.6s
200m
12.32kph / 58.4s
500m
11.70kph / 2m 33s
1km
10.33kph / 5m 48s
3km
9.30kph / 19m 20s
5km
9.02kph / 33m 15s
10km
8.86kph / 1h 7m 45s
1min 12.52kph / 208.6m
5min 10.58kph / 882.0m
10min 9.92kph / 1.65km
12min 9.82kph / 1.96km
20min 9.33kph / 3.11km
30min 9.09kph / 4.54km
1hr 8.92kph / 8.92km

Max Speeds

Ave 10s 14.95kph
10s 15.61kph / 43.4m
10s 15.36kph / 42.7m
10s 15.05kph / 41.8m
10s 14.36kph / 39.9m
10s 14.36kph / 39.9m
500m 11.70kph / 2m 33s
500m 10.46kph / 2m 52s
500m 10.14kph / 2m 57s
500m 9.73kph / 3m 5s
500m 9.57kph / 3m 8s

Splits

1km 7.30kph / 8m 13s
2km 8.24kph / 7m 16s
3km 9.30kph / 6m 27s
4km 9.08kph / 6m 36s
5km 8.80kph / 6m 48s
6km 8.18kph / 7m 20s
7km 7.77kph / 7m 43s
8km 9.95kph / 6m 1s
9km 9.45kph / 6m 20s
10km 8.56kph / 7m 0s
11km 8.36kph / 7m 10s
12km 8.45kph / 7m 6s
13km 7.28kph / 8m 14s

Max Ascents

Max 500m +63m
Max 500m +63m
Max 500m +62m
Max 500m +58m
Max 500m +49m

Max Descents

Max 500m -91m
Max 500m -61m
Max 500m -54m
Max 500m -51m
Max 500m -50m

Weather

Notes

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Stats

Ave Speed 8.40kph
Ave Pace 7m 8s
Moving Time 1h 31m 42s
Ave Moving Speed 8.74kph
Ave Moving Pace 6m 51s
Max Speed 15.61kph

Calories

Total 1428 Cal

Elevation

Min / Max 264m / 409m
Ascent +725m
Descent -741m
Max Ascent 500m +63m
Max Descent 500m -91m