mikeldi Category: Cycling Location: turbo
about 42 months ago Edit | Embed map | Download
7:52:33 PM Tue, 17 May 16 CEST
23.37km / 52m 7s
7:00:26 PM Tue, 17 May 16 CEST

Performance

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +17bpm
Max 1min +4bpm
Max 1min +3bpm
Max 1min +2bpm

Max Heart Rate Recovery

Max 1min -5bpm

Max Speeds

Splits

Max Ascents

Max 500m +59m
Max 500m +44m
Max 500m +34m
Max 500m +31m
Max 500m +25m

Max Descents

Max 500m -87m
Max 500m -35m
Max 500m -29m
Max 500m -25m
Max 500m -22m

Weather

Notes

Community

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Stats

Ave Speed 26.91kph
Ave Pace 2m 13s
Moving Time 46m 53s
Ave Moving Speed 29.83kph
Ave Moving Pace 2m 0s
Max Speed 84.14kph

Heart Rate

Maximum 93bpm
Average 50bpm
Total beats 2623

Zones

Rest 49m 12s 94%
Warm up 32.0s 1%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 886 Cal

Elevation

Min / Max 54m / 163m
Ascent +521m
Descent -529m
Max Ascent 500m +59m
Max Descent 500m -87m