mikefila Category: Running Location: chania
about 69 months ago Edit | Embed map | Download
12:50:26 PM Thu, 23 Jan 14 EET
10.19km / 55m 26s
11:55:00 AM Thu, 23 Jan 14 EET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +27m
Max 500m +19m
Max 500m +15m
Max 500m +14m
Max 500m +11m

Max Descents

Max 500m -22m
Max 500m -19m
Max 500m -17m
Max 500m -14m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 11.03kph
Ave Pace 5m 26s
Moving Time 55m 5s
Ave Moving Speed 11.09kph
Ave Moving Pace 5m 24s
Max Speed 18.06kph

Calories

Total 1035 Cal

Elevation

Min / Max 17m / 64m
Ascent +173m
Descent -184m
Max Ascent 500m +27m
Max Descent 500m -22m