mikefila Category: Running Location: chania
about 66 months ago Edit | Embed map | Download
2:08:13 PM Thu, 14 Nov 13 EET
9.09km / 45m 3s
1:23:10 PM Thu, 14 Nov 13 EET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +23m
Max 500m +23m
Max 500m +19m
Max 500m +17m
Max 500m +17m

Max Descents

Max 500m -25m
Max 500m -25m
Max 500m -13m
Max 500m -11m
Max 500m -11m

Weather

Notes

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Stats

Ave Speed 12.10kph
Ave Pace 4m 57s
Moving Time 44m 53s
Ave Moving Speed 12.14kph
Ave Moving Pace 4m 56s
Max Speed 20.88kph

Calories

Total 955 Cal

Elevation

Min / Max 0m / 52m
Ascent +174m
Descent -164m
Max Ascent 500m +23m
Max Descent 500m -25m