mikefila Category: Running Location: chania
about 73 months ago Edit | Embed map | Download
1:49:38 PM Sun, 10 Nov 13 EET
42.88km / 4h 46m 7s
9:03:31 AM Sun, 10 Nov 13 EET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +49m
Max 500m +49m
Max 500m +43m
Max 500m +41m
Max 500m +40m

Max Descents

Max 500m -37m
Max 500m -35m
Max 500m -35m
Max 500m -33m
Max 500m -33m

Weather

Notes

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Stats

Ave Speed 8.99kph
Ave Pace 6m 40s
Moving Time 4h 41m 44s
Ave Moving Speed 9.12kph
Ave Moving Pace 6m 34s
Max Speed 14.56kph

Calories

Total 4371 Cal

Elevation

Min / Max -25m / 288m
Ascent +1,289m
Descent -1,203m
Max Ascent 500m +49m
Max Descent 500m -37m