mikefila Category: Running
about 58 months ago Edit | Embed map | Download
1:05:27 PM Sun, 9 Nov 14 EET
42.43km / 4h 1m 16s
9:04:11 AM Sun, 9 Nov 14 EET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +33m
Max 500m +28m
Max 500m +28m
Max 500m +27m
Max 500m +23m

Max Descents

Max 500m -38m
Max 500m -37m
Max 500m -28m
Max 500m -26m
Max 500m -20m

Notes

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Stats

Ave Speed 10.55kph
Ave Pace 5m 41s
Moving Time 4h 1m 16s
Ave Moving Speed 10.55kph
Ave Moving Pace 5m 41s
Max Speed 17.48kph

Calories

Total 3926 Cal

Elevation

Min / Max 41m / 281m
Ascent +798m
Descent -748m
Max Ascent 500m +33m
Max Descent 500m -38m