mikefila Category: Running
about 64 months ago Edit | Embed map | Download
2:36:04 PM Tue, 7 Oct 14 EEST
30.95km / 3h 1m 8s
11:34:56 AM Tue, 7 Oct 14 EEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +27m
Max 500m +27m
Max 500m +26m
Max 500m +25m
Max 500m +25m

Max Descents

Max 500m -33m
Max 500m -30m
Max 500m -30m
Max 500m -28m
Max 500m -27m

Weather

Notes

Community

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Stats

Ave Speed 10.25kph
Ave Pace 5m 51s
Moving Time 3h 0m 58s
Ave Moving Speed 10.26kph
Ave Moving Pace 5m 50s
Max Speed 22.50kph

Calories

Total 2947 Cal

Elevation

Min / Max 2m / 62m
Ascent +1,194m
Descent -1,196m
Max Ascent 500m +27m
Max Descent 500m -33m