mikedocy Category: Running
about 21 months ago Edit | Embed map | Download disabled
6:49:40 PM Sat, 1 Jul 17 EDT
10.14mi / 2h 0m 53s
4:48:47 PM Sat, 1 Jul 17 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +112ft
Max 500m +23ft
Max 500m +20ft
Max 500m +16ft
Max 500m +16ft

Max Descents

Max 500m -108ft
Max 500m -20ft
Max 500m -20ft
Max 500m -16ft
Max 500m -16ft

Weather

Notes

Community

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Stats

Ave Speed 5.03mph
Ave Pace 11m 55s
Moving Time 1h 59m 52s
Ave Moving Speed 5.07mph
Ave Moving Pace 11m 50s
Max Speed 9.12mph

Calories

Total 1387 Cal

Elevation

Min / Max 568ft / 728ft
Ascent +220ft
Descent -230ft
Max Ascent 500m +112ft
Max Descent 500m -108ft