mikecaseycomedy Category: Running treadmill
about 7 months ago Edit | Download disabled
9:49:08 PM Wed, 17 Apr 19 EDT
317.2m / 3m 14s
9:45:53 PM Wed, 17 Apr 19 EDT

Performance

1min 8.42mph / 226.0m

Max Heart Rate Increase

Max 1min +40bpm

Max Heart Rate Recovery

Max 1min -34bpm
Max 1min -2bpm

Max Speeds

Ave 10s 8.76mph
10s 9.03mph / 40.4m
10s 8.98mph / 40.1m
10s 8.86mph / 39.6m
10s 8.61mph / 38.5m
10s 8.29mph / 37.1m

Notes

Community

Share

Stats

Ave Speed 3.66mph
Ave Pace 16m 24s
Moving Time 1m 29s
Ave Moving Speed 7.90mph
Ave Moving Pace 7m 35s
Max Speed 9.82mph

Heart Rate

Maximum 170bpm
Average 152bpm
Total beats 493

Zones

Rest 0%
Warm up 0%
Fatburn 35.0s 18%
Aerobic 49.0s 25%
Anerobic 1m 50s 56%
Redline 0%

Calories

Total 41 Cal