migez Category: Walking Location: Naquera
about 48 months ago Edit | Download disabled
5:15:58 PM Mon, 28 Dec 15 CET
4.28km / 49m 48s
4:26:10 PM Mon, 28 Dec 15 CET

Performance

100m
7.77kph / 46.3s
200m
6.51kph / 1m 50s
500m
6.14kph / 4m 53s
1km
5.91kph / 10m 9s
3km
5.55kph / 32m 25s
1min 7.38kph / 123.1m
5min 6.08kph / 506.7m
10min 5.90kph / 983.4m
12min 5.88kph / 1.18km
20min 5.72kph / 1.91km
30min 5.54kph / 2.77km

Max Speeds

Ave 10s 8.11kph
10s 9.27kph / 25.8m
10s 8.21kph / 22.8m
10s 7.80kph / 21.7m
10s 7.74kph / 21.5m
10s 7.53kph / 20.9m
500m 6.15kph / 4m 52s
500m 5.82kph / 5m 9s
500m 5.67kph / 5m 17s
500m 5.60kph / 5m 21s
500m 5.52kph / 5m 26s

Splits

1km 5.46kph / 10m 58s
2km 5.83kph / 10m 17s
3km 5.17kph / 11m 36s
4km 4.29kph / 13m 59s

Max Ascents

Max 500m +67m
Max 500m +46m
Max 500m +29m
Max 500m +15m
Max 500m +8m

Max Descents

Max 500m -60m
Max 500m -49m
Max 500m -13m
Max 500m -13m

Weather

Notes

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Stats

Ave Speed 5.16kph
Ave Pace 11m 38s
Moving Time 46m 32s
Ave Moving Speed 5.44kph
Ave Moving Pace 11m 2s
Max Speed 9.31kph

Calories

Total 296 Cal

Elevation

Min / Max 9m / 105m
Ascent +214m
Descent -222m
Max Ascent 500m +67m
Max Descent 500m -60m