mie56 Category: Running
about 78 months ago Edit | Embed map | Download
11:59:49 AM Sun, 26 May 13 JST
21.25km / 2h 4m 35s
9:55:14 AM Sun, 26 May 13 JST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +46m
Max 500m +37m
Max 500m +36m
Max 500m +35m
Max 500m +35m

Max Descents

Max 500m -52m
Max 500m -36m
Max 500m -30m
Max 500m -29m
Max 500m -26m

Weather

Notes

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Stats

Ave Speed 10.23kph
Ave Pace 5m 51s
Moving Time 1h 58m 40s
Ave Moving Speed 10.74kph
Ave Moving Pace 5m 35s
Max Speed 15.93kph

Calories

Total 1111 Cal

Elevation

Min / Max 25m / 91m
Ascent +1,193m
Descent -1,198m
Max Ascent 500m +46m
Max Descent 500m -52m