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mickj Category: Walking

about 51 months ago Edit | Embed map | Download

Info Map Play

4:02:57 PM Fri, 31 Jul 15 BST

3.79mi / 3h 2m 57s

1:00:00 PM Fri, 31 Jul 15 BST

Cadence / Accuracy / Bearing / Altitude /

Time | Distance

Performance

.25mi		3.38mph / 4m 25s
.5mi		3.34mph / 8m 58s
1mi		3.29mph / 18m 13s
3mi		1.13mph / 2h 38m 42s
1min		3.79mph / 101.6m
5min		3.36mph / 451.2m
10min		3.34mph / 895.2m
12min		3.32mph / 0.66mi
20min		3.29mph / 1.10mi
30min		2.61mph / 1.30mi
1hr		1.30mph / 1.30mi
2hr		0.96mph / 1.91mi

Max Speeds

Ave 10s		4.49mph
10s		4.68mph / 20.9m
10s		4.66mph / 20.8m
10s		4.43mph / 19.8m
10s		4.39mph / 19.6m
10s		4.28mph / 19.1m
500m		3.36mph / 5m 32s
500m		3.34mph / 5m 34s
500m		3.31mph / 5m 38s
500m		3.27mph / 5m 42s
500m		3.15mph / 5m 55s

Splits

1mi		0.85mph / 1h 10m 45s
2mi		3.29mph / 18m 14s
3mi		0.77mph / 1h 17m 43s

Max Ascents

Max 500m		+98ft
Max 500m		+43ft
Max 500m		+39ft
Max 500m		+26ft
Max 500m		+13ft

Max Descents

Max 500m		-85ft
Max 500m		-46ft
Max 500m		-39ft
Max 500m		-36ft
Max 500m		-26ft

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Stats

Ave Speed	1.24mph
Ave Pace	48m 19s
Moving Time	1h 8m 23s
Ave Moving Speed	3.07mph
Ave Moving Pace	19m 32s
Max Speed	4.68mph

Calories

Total

531 Cal

Elevation

Min / Max	282ft / 397ft
Ascent	+377ft
Descent	-364ft
Max Ascent 500m	+98ft
Max Descent 500m	-85ft